Hiking & Biking

Mount Hood's Alpine Village located in the middle of nature offers lots of beautiful scene. There are trials that offer hiking and mountain biking for people who want to experience nature.

Hiking Makes Body-building Simple

By Red tea -- Hiking must be the easiest body building method. You don't need to have strong muscles or professional technique. Both old people and kids can take part in hiking. You will be healthy just by walking. What is hiking? Hiking means walking along paths in mountains. Hiking is different from mountain climbing. You can have a long trip or a short one in hiking. Hiking is loved by people because of the natural scenery and human... more


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The History Of Mountain Biking

By John Pawlett -- Some say that mountain biking began with the Buffalo Soldiers, which was a turn of the century infantry who customized bikes to carry gear over the rough and tough terrain. They began in August of 1896, over the course of 800 miles. Their mission was simple - to test bikes for military use in the toughest of terrain. Others say it was the Velo Cross Club of France that started mountain biking. The club was... more


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What Are The Health Benefits Of Hiking And Trekking?

By Mats Lundkvist -- While many sports activities and games require special equipment or training to get started, the hiking is relatively much simpler and more beneficial than any other exercise. Literally, anyone can put on a pair of shoes along with few necessary gears and equipments and start moving into the woods for a little fresh air-this is called hiking. The scenery, accessibility and diverse nature of hiking trails make this heart-healthy pastime attractive for people of all... more


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